| Water | 11.0g |
| Energy | 409.0kcal |
| Energy | 1711.0kJ |
| Protein | 6.1g |
| Total lipid (fat) | 14.7g |
| Ash | 2.4g |
| Carbohydrate, by difference | 65.7g |
| Fiber, total dietary | 2.7g |
| Calcium, Ca | 90.0mg |
| Iron, Fe | 2.79mg |
| Magnesium, Mg | 30.0mg |
| Phosphorus, P | 209.0mg |
| Potassium, K | 135.0mg |
| Sodium, Na | 349.0mg |
| Zinc, Zn | 0.44mg |
| Copper, Cu | 0.55mg |
| Manganese, Mn | 0.421mg |
| Selenium, Se | 10.5??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.186mg |
| Riboflavin | 0.228mg |
| Niacin | 1.823mg |
| Pantothenic acid | 0.461mg |
| Vitamin B-6 | 0.085mg |
| Folate, total | 34.0??g |
| Folic acid | 26.0??g |
| Folate, food | 8.0??g |
| Folate, DFE | 52.0??g |
| Vitamin B-12 | 0.01??g |
| Vitamin A, RAE | 5.0??g |
| Retinol | 4.0??g |
| Vitamin A, IU | 32.0IU |
| Fatty acids, total saturated | 3.63g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.005g |
| 14:0 | 0.068g |
| 16:0 | 1.956g |
| 18:0 | 1.581g |
| Fatty acids, total monounsaturated | 7.988g |
| 16:1 undifferentiated | 0.006g |
| 18:1 undifferentiated | 7.981g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.204g |
| 18:2 undifferentiated | 2.093g |
| 18:3 undifferentiated | 0.109g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.002g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 5.0mg |
| Tryptophan | 0.096g |
| Threonine | 0.193g |
| Isoleucine | 0.24g |
| Leucine | 0.45g |
| Lysine | 0.271g |
| Methionine | 0.13g |
| Cystine | 0.168g |
| Phenylalanine | 0.301g |
| Tyrosine | 0.213g |
| Valine | 0.314g |
| Arginine | 0.375g |
| Histidine | 0.142g |
| Alanine | 0.275g |
| Aspartic acid | 0.489g |
| Glutamic acid | 1.434g |
| Glycine | 0.268g |
| Proline | 0.416g |
| Serine | 0.337g |